Mindful Mondays

Weekly | 7:00–9:00 PM Eastern| Online in the DYY COMMUNITY ZOOM ROOM

✨ Free Community Class

Discover Your Yoga with Lindsay every Monday evening — a weekly gathering to nourish body, mind, and soul.

This is more than just a class — it's a shared space for reflection, movement, and meaningful connection. Each week offers OFF THE MAT discussions and ON THE MAT experiences to help you integrate yogic principles into everyday life.

Come as you are, from wherever you are — you are welcome here.