Upcoming Events
NYE
Retreat
On the 365th day of the year we gather in an intimate small group setting to reflect on, revisit and release our intentions from the past year and set, share and release our intentions for the year ahead. If you’re looking for clarity, accountability, community support and an empowering experience of release, you’ll want to invest in this one day immersive. We’ll move out old energy to wake up, shake up and create space for the goals, dreams and desires of 2025 to emerge. We’ll close the day with a restorative practice and guided yoga nidra meditation. Bring a journal and pen.
A Winter Weekend
Yoga & Hygge Retreat
with Lindsay & Matthew @ Raven Lake Retreat
Join Kripalu Yoga teachers and Raven Lake Retreat owners Lindsay & Matthew on a Retreat Weekend intentionally designed to promote and support the deep rest and relaxation you might need after the holiday season. Create some space for you to breathe and connect with yourself, your loved ones, nature and your personal and professional goals for the new year ahead.
Inspired by the Danish word and Nordic lifestyle philosophy of “Hygge” this weekend is all about cozy contentment, honouring the season of winter and going inward to rest and reflect.
We’ll spend time in nature, gather around the fireplace, nourish our bodies, minds and hearts with delicious seasonal, local and home-cooked meals, nutritious conversations and mindful movement practices that support and nurture deeper connections and more intimate relationships and conversations with yourself, others and nature. This is a retreat for anyone looking for some R&R or quality time in the company and presence of mindful, experienced and professional leaders in the health/wellness and co-orporate worlds.
